Rules

To ensure the safety of all when running in a group, the following rules apply:

Place on the road:

• We run on the sidewalk (or footpath) if available.
• We run on a bicycle path only if there is no sidewalk available.
• We run on the right side of the road if there is no sidewalk or bicycle path available.
• We run with maximum 2 people side by side. If it’s too small, run behind each other.
• As a group, we stay together. If a small or technical trail leads us to spread, we make sure everyone is still together after this path.

Outside conditions:

• If it’s dark, it’s mandatory to use a reflective vest (we’ve got reflective vests for you to use), and strongly advised to use lights.
• If it’s 30 degrees or above, runs will be cancelled.
• If there's thunder and lightning, runs will be cancelled.
• If it rains heavily, we suggest to wear a raincoat and make sure you're visible.
• If it’s hot, be sure to apply sun lotion to avoid being burned, and bring enough water to avoid dehydration.
• If it has been raining in the past couple of days, it’s advised to reduce the pace and use trail shoes to deal with slippery or muddy routes.

These rules are compliant with the law: Artikel 4 Reglement verkeersregels en verkeerstekens 1990 (RVV 1990)