Running Symposium

This event was in the past, we hope you had a blast.

In this theatrical lecture Harm Sengers will guide you through his journey of improving his own marathon performance in the last 20 years.

On his journey Harm gained many inspirational insights, as well as practical tips & tricks that you can use in achieving your own goals, could be on the marathon, but also for a 10k or the Half. Moreover, latest state of the art training techniques will be shared, since Harm is planning a comeback on the full marathon himself as well, aiming for his 20th sub 2:30 marathon.